Halal Recipe

Halal Dallas Beef Stew Recipe

Ingredients:

  • 800g halal beef chuck, cut into 2cm cubes
  • 2 tablespoons olive oil
  • 2 medium onions, chopped
  • 3 carrots, peeled and cut into 1cm slices
  • 2 celery stalks, sliced
  • 3 garlic cloves, minced
  • 400g can chopped tomatoes
  • 500ml beef stock (halal)
  • 2 teaspoons smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon dried thyme
  • Salt and freshly ground black pepper, to taste
  • 2 bay leaves
  • 400g potatoes, peeled and cut into 2cm cubes
  • Fresh parsley, chopped, for garnish

Preparation Time : 20 minutes

Cooking Time : 2 hours

Serves : 4

Instructions:

  1. Brown the Beef: Heat 1 tablespoon of olive oil in a large pot over medium-high heat. Add the beef in batches, browning on all sides. Remove the beef and set aside.
  2. Sauté the Veggies: In the same pot, add the remaining olive oil, onions, carrots, and celery. Cook for 5 minutes until softened. Add the garlic and cook for another minute.
  3. Combine and Simmer: Return the beef to the pot. Add the chopped tomatoes, beef stock, smoked paprika, ground cumin, dried thyme, salt, pepper, and bay leaves. Bring to a boil, then reduce the heat to low, cover, and simmer for 1.5 hours, stirring occasionally.
  4. Add Potatoes: Add the potatoes to the pot and cook for another 30 minutes, or until the potatoes are tender and the beef is falling apart.
  5. Final Touches: Adjust seasoning to taste. Remove bay leaves. Garnish with fresh parsley before serving.

Nutritional Information (per serving):

  • Calories: Approximately 600 kcal
  • Protein: 48g
  • Carbohydrates: 45g
  • Fat: 25g
  • Saturated Fat: 9g
  • Cholesterol: 125mg
  • Sodium: 700mg
  • Fiber: 8g
  • Sugar: 9g

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