Oils & Cooking Fats

Oils & Cooking Fats for Frying, Roasting, Dressings & Richer Home Cooking

Shop olive oil, vegetable oil, sunflower oil, palm oil, toasted sesame oil and butter ghee in one focused kitchen section built for everyday frying, roasting, marinades, stir-fries, rice dishes and simple halal home cooking. From Pure Olive Oil Spanish Blend 500ml Glass Bottle, Vegetable Oil 1L and Sunflower Oil 1L to Palm Oil 1L, Dark Toasted Sesame Oil 1L and Pure Butter Ghee 500g, this page brings together the cooking mediums that help meals start more easily and taste more complete.

This is a compact but practical part of Grocery & Tradition. Rather than covering sauces, seasonings or dry pantry staples, Oils & Cooking Fats focuses on the bottles and tubs you reach for when you need the right base for roasting vegetables, frying onions and spices, building marinades, dressing salads or adding a richer finish to traditional savoury dishes.

What you can buy in Oils & Cooking Fats

The live range is small but clearly varied in cooking role, giving you both everyday kitchen staples and more distinctive flavour-led options.

• Everyday neutral cooking oils such as Vegetable Oil 1L and Sunflower Oil 1L for frying, roasting, baking and general kitchen prep when you want a clean, light finish.
• Pure Olive Oil Spanish Blend 500ml Glass Bottle for everyday pan cooking, dressings, marinades and tomato-based dishes where a gentler olive note works well.
• Palm Oil 1L and Pure Butter Ghee 500g for richer savoury cooking, traditional family recipes, rice dishes, lentils, curries and deeper everyday flavour.
• Dark Toasted Sesame Oil 1L for stir-fries, noodles, fried rice, marinades and finishing dishes when you want a stronger toasted, nutty note.

A clear piece-led buying model in fixed kitchen formats

One of the strongest things about this page is how easy the formats are to understand. The live range is sold mainly by piece in fixed bottle and tub sizes rather than mixed pack systems, so choosing the right cooking medium feels straightforward.

Across the page, the main formats are 500ml and 1L bottles alongside a 500g ghee tub, which makes this section practical for regular home use rather than one-off cooking only. It is easy to keep a neutral everyday oil in the cupboard, add olive oil for dressings and marinades, or choose sesame oil and ghee when the recipe needs something more distinctive.

Built for more than one cooking style

Oils & Cooking Fats works especially well because the page supports different kitchen routines. Olive oil fits dressings, marinades and roasting; vegetable and sunflower oils suit frying, traybakes and everyday meals; palm oil is useful for traditional savoury dishes; butter ghee suits frying onions, rice, lentils and curries; and toasted sesame oil adds depth to stir-fries, grain bowls and finishing touches.

That makes this page more useful than a single-oil shelf. It helps shoppers choose the right cooking base for simple weekday meals, richer traditional cooking, Mediterranean-style roasting, Asian-style savoury dishes and broader pantry planning at home without overcomplicating the basket.

A practical step between flavour-building and meal completion

Inside the Grocery & Tradition pantry route, this page works best after the flavour cupboard and before the side-and-staples step. If you still need dry herbs, spice blends and rubs first, go back to Spices & Seasonings. If you are moving forward into rice, couscous, noodles and other side staples, continue next to Everyday Accompaniments.

For sauces, stocks and marinades, Cooking Essentials is also a useful companion page, while Halal Beef and Halal Lamb are natural next stops when you are choosing the meat to season and cook. For delivery, ordering and product guidance before checkout, visit Help & FAQs.

Customer FAQs

What kind of products are included in Oils & Cooking Fats?
This page includes olive oil, vegetable oil, sunflower oil, palm oil, toasted sesame oil and butter ghee for everyday cooking, dressings, roasting, stir-fries and richer savoury dishes.

Is this page mainly for everyday oils or more specialist cooking fats?
It covers both. The range includes neutral everyday oils for regular kitchen use as well as more distinctive options such as toasted sesame oil and butter ghee for recipes that need stronger flavour.

How are the products mainly sold?
The live products are sold mainly by piece in clear fixed sizes, including 500ml and 1L bottles plus a 500g ghee tub, which keeps the shopping model simple and practical.

Which products are best for dressings and marinades?
The olive oil is especially useful for dressings and marinades, while sesame oil can also be blended into marinades when you want a deeper toasted note.

Does the page support different cuisine styles?
Yes. The range works across Mediterranean-style roasting and dressings, everyday family cooking, traditional savoury recipes, curries, rice dishes and Asian-style stir-fries.

What should I browse next after Oils & Cooking Fats?
If you are continuing through the pantry route, the natural next stop is Everyday Accompaniments. If you still need flavour-building first, go back to Spices & Seasonings.

Where to browse next

If you still need dry flavour-building, go back to Spices & Seasonings. If you are moving forward through the pantry route, continue next to Everyday Accompaniments for rice, couscous, noodles and other meal staples. For broader cooking bases and wet pantry support, Cooking Essentials is also a useful linked page from here.