Product Specification:
Attribute | Description |
Brand | My Meat Shop |
Country of Manufacture | Ireland |
Product Weight | 1kg, 2kg, 5kg |
Bundle Set | 2 units or a pair |
Package Content | 1 box |
how many calories in beef chop
On average, a 3.5-ounce (100-gram) raw beef chop may contain approximately:
- Calories: Around 250-300 calories
- Protein: Approximately 25-30 grams
- Fat: Approximately 15-20 grams
- Carbohydrates: Minimal, usually less than 1 gram
It’s important to note that these values are rough estimates, and the actual nutritional content can vary based on factors like the specific cut of meat, fat content, and preparation method. Additionally, if you add oil, marinades, or other ingredients during cooking, the calorie count will be affected.
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